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Self-Training Series Pt.3
In part 3 we are going to be transitioning to techniques from a free sparring position (jiyu kamae). The objective is to illustrate that...
Apr 10, 2020


Self-Training Series Pt.2
Check out Part 2 that focuses on building strength in your basic movements.
Apr 5, 2020


Self-Training Series Pt.1
We will be releasing a few short self-training routines for anyone who is looking for ideas on what to do at home during the quarantine.
Apr 2, 2020
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