ottawajkaJul 3, 2020Karate Origins ExplainedKarate practice at Shuri Castle, Okinawa, 1938 Karate is arguably the most mysterious and ambiguous Martial Art since there are not a lot...
ottawajkaApr 10, 2020Self-Training Series Pt.3In part 3 we are going to be transitioning to techniques from a free sparring position (jiyu kamae). The objective is to illustrate that...
ottawajkaApr 5, 2020Self-Training Series Pt.2Check out Part 2 that focuses on building strength in your basic movements.